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Home :: Fitness Workout Dance :: Dancing with the Stars Cardio Fitness Lesson DVD Video


Dancing with the Stars Cardio Fitness Lesson DVD Video If you want to learn hot dance moves and get fit at the same time then this video is perfect for you. On ABC's hit show Dancing with the Stars, countelss pounds are shed and bodies transform before our very own eyes. Now it's your turn to dance your way to fitness with three of the show's favorite pro dancers Ashly, Kym and Maskim. With this fat-blasting program you will learn four choreographed dance routines featuring some of the best moves from the show. Then shake things up with a bonus freestyle routine to test your new dance skills. Have fun and gain confidence on the dance floor while building a strong, sexier, superstar body. This video includes the following dance routines: Warm-up - This classic dancers' warm-up prepares your body for an invigorating dance workout. Paso Doble - This dance allows you to evoke the powerful image of the Spanish matador as you sculpt your arms and buns to the energizing rhythms of this low-intensity dance routine. Cha-Cha - The lively Cuban dance routine gets your feet moving and hips twisting for a medium-intensity workout guaranteed to shape your midsection. Samba - This rhythmical Brazilian dance routine fuses energizing hip action with all-out fun for medium-intensity workout sure to shape your hips, legs waistline. Jive - This upbeat American dance will get your heart rate pumping with the high-intensity combination moves of the Lindy and Swing. Bonus Challenge - Put your new dance skills to the test and freestyle with the expert trio as they lead an impoverished dance-along! Cool Down - Lower your heart rate and increase flexibility with the grace and ease of a seasoned dancer. Special features include - A custom Dance Matrix, healthy eating tips from slim fast, and a music only option. So get in shape and learn how to dance like the stars with, "Dancing with the Stars: Cardio Dance" Video specs: 2006. Format: DVD video disc. Genre: Dance Lesson video "Dancing with the Stars".

Dancing with the Stars Cardio Fitness Lesson DVD Video

If you want to learn hot dance moves and get fit at the same time then this video is perfect for you.

On ABC's hit show Dancing with the Stars, countelss pounds are shed and bodies transform before our very own eyes. Now it's your turn to dance your way to fitness with three of the show's favorite pro dancers Ashly, Kym and Maskim. With this fat-blasting program you will learn four choreographed dance routines featuring some of the best moves from the show. Then shake things up with a bonus freestyle routine to test your new dance skills. Have fun and gain confidence on the dance floor while building a strong, sexier, superstar body.

This video includes the following dance routines:

Warm-up - This classic dancers' warm-up prepares your body for an invigorating dance workout.

Paso Doble - This dance allows you to evoke the powerful image of the Spanish matador as you sculpt your arms and buns to the energizing rhythms of this low-intensity dance routine.

Cha-Cha - The lively Cuban dance routine gets your feet moving and hips twisting for a medium-intensity workout guaranteed to shape your midsection.

Samba - This rhythmical Brazilian dance routine fuses energizing hip action with all-out fun for medium-intensity workout sure to shape your hips, legs waistline.

Jive - This upbeat American dance will get your heart rate pumping with the high-intensity combination moves of the Lindy and Swing.

Bonus Challenge - Put your new dance skills to the test and freestyle with the expert trio as they lead an impoverished dance-along!

Cool Down - Lower your heart rate and increase flexibility with the grace and ease of a seasoned dancer.

Special features include - A custom Dance Matrix, healthy eating tips from slim fast, and a music only option.

So get in shape and learn how to dance like the stars with, "Dancing with the Stars: Cardio Dance"

Video specs: 2006. Format: DVD video disc. Genre: Dance Lesson video "Dancing with the Stars".

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